The fitness bucket list.

Strombolicchio swim

Sea stack.

Strongman novice comp

Log, stones, truck pull taster. Chalk everywhere.

Sullivan's beach day

Lighthouse end.

Summer rock pools

Alpine swim.

Summersville Lake swim

Cliff jump spots.

Sunrise SUP the lagoon

Glassy Marahau inlet.

Sunrise dune climb

Erg Chebbi top.

Sunset Beach walk

Winter waves watch.

Sunset SUP session

Glass-off paddle.

Sunset viewpoint walk

Rock viewpoint.

Superman hold record

Lower back endurance, two minutes target. Breathe through.

Surf ski downwind

Scottburgh run.

Surgencia pools swim

River pools.

Swim one kilometer open water

Pool fitness lies. Wetsuit, sighting practice, a calm bay.

Swimrun event finish

Alternating swim-run stages, pull buoy diplomacy.

Sylvan Lake swim

Granite lake.

Synchronized swim trial

Nose clips, lifts, smiling while drowning (not really).

São Martinho lagoon

Calm swim.

Sørenga swim and sauna

Harbor pools.

Tahiti falls swim

Falls swim.

Tama river walk

River walk.

Tamraght skatepark session

Concrete bowls by the sea.

Tanjung Rhu swim

White sand.

Tarn swim at dusk

Yew Tree Tarn dip.

Tayangban pools swim

Cave swim.

Te Ti Bay swim

Calm bay water at dawn.

Telendos island swim day

Swim or kayak to the car-free islet.

Ten pull-ups set

Ladder sets three times a week. Dead hang between.

Ten thousand steps streak

Thirty days unbroken. Walking meetings count double.

Thalasso spa morning

Seawater spa.

Thamalakane SUP dawn

Paddle the reeds at dawn.

Thomas Beach swim

Hidden cove.

Three-legged race win

Coordinate or collapse. County fair division.

Tire flip ladder

Increasing weights, hip drive, backyard strongman.

Tirta Gangga pools

Royal baths.

Tjørnuvík beach walk

Sea stacks.

Todra river swim

Canyon pools.

Tokyo Tower night stairs

600 steps up, lit city all the way. Cheaper than the lift, better story.

Torchlit snowshoe walk

Torchlit snowshoe night walk.

Torrent Walk swim

Gorge pools.

Tough Mudder full course

Electroshock, ice bath, teamwork mandatory. Headband kept.

Tower of Hercules climb

Roman lighthouse.

Trampoline flips linked

Front, back, barani. Foam pit first, always.

Trasimeno swim

Shallow lake.

Triada stairs climb

140 steps.

Triathlon relay leg

Swim, bike or run one third. Team glory shared.

Triumph Arch climb

Parade avenue.

Tsigrado cliff descent

Ladder beach.

Tug of war team glory

Anchor low, pull together, gloves recommended.

Turkish get-up half bodyweight

Seven steps up, seven down. Shoulder stability PhD.

Ulldemolins walk

Village loop.

Um Fruth climb

Rock arch.

Underwater hockey taster

Octopush: breath hold, teamwork, strangest fun ever.

Valentino Park stroll

River park.

Vallibierna walk

Ridge trail.

Varanda viewpoint walk

Viewpoint walk.

Velika Korita swim

Swim the Soča gorge pools.

Venasque pass walk

Border pass.

Vero river walk

River trail.

Verzasca Valley swim

Emerald pools at Lavertezzo.