The classics. Pick one.

Griells sand.

L'Estartit, Spain · easy

Saltwater springs after the boat.

El Nido, Philippines · easy

City sand.

Málaga, Spain · easy

Artificial lake.

Poznan, Poland · easy

City beach.

Valencia, Spain · easy

Sunset point.

Hampi, India · easy

Alpine lake.

Manapouri, New Zealand · easy

400 steps.

Siena, Italy · moderate

Manta rays.

Jungutbatu, Indonesia · easy

Manta rays.

Labuan Bajo, Indonesia · easy

Cleaning station.

Waisai, Indonesia · easy

Turtle island.

Zakynthos, Greece · easy

Julia Pfeiffer.

Big Sur, USA · easy

Sandy bay.

Thurso, Scotland · easy

River dip.

Yosemite, USA · easy

207 steps.

Valencia, Spain · easy

Lake of Love.

Bruges, Belgium · easy

500 steps.

Salento, Colombia · easy

Pasqyra beach.

Saranda, Albania · easy

Cove swim.

Budva, Montenegro · easy

Wright design.

Madison, USA · easy

Jungle river float.

Nosara, Costa Rica · easy

Rue Foyatier's 222 steps at dawn. Sacré-Cœur empty, city pink.

Paris, France · easy

Waterfall walk.

Stowe, USA · easy

Eight rounds, twenty-ten. Core on fire by round five.

Anywhere · moderate

Two sessions daily, clinch sore, pad rounds forever.

Phuket, Thailand · hard

Mile, hundred pullups, two hundred pushups, mile. Vest optional madness.

Anywhere · expert

False grip, explosive pull, transition of faith.

Anywhere · expert

Panorama trail.

Lauterbrunnen, Switzerland · easy

Mesa trails.

Boulder, USA · easy

Fort views.

Jaipur, India · easy

Calm bay.

Phuket, Thailand · easy

Meadow Run's rock waterslides.

Ohiopyle, USA · easy

Glacial river.

Mostar, Bosnia · easy

Sandy cove.

Porthcawl, Wales · easy

Summer lake days.

Mammoth Cave, USA · easy

Patrolled surf beach.

Noosa, Australia · easy

Glacial boulders.

Clapham, England · easy

Rocky beach.

Bude, England · easy

Float in the lagoon.

Huacachina, Peru · easy

Lava-rock swimming.

Catania, Italy · easy

Pantà d'Oliana.

Oliana, Spain · easy

Tent roof tour.

Munich, Germany · easy

Snatch plus clean and jerk technique block. Patience required.

Anywhere · hard

City park.

Strasbourg, France · easy

Map, compass, wrong turns. Forest navigation fundamentals.

Anywhere · moderate

The big pool.

Ouray, USA · easy

Cascade dip and riverside tagine in the foothills.

Marrakech, Morocco · moderate

Six seats, changing sides, ocean reading skills.

Anywhere · moderate

Strict, no leg drive. Shoulders of legend.

Anywhere · hard

Natural park.

Zarautz, Spain · easy

Island hop swim.

Hvar, Croatia · easy

Reservoir swim.

Maple Canyon, USA · easy

Fourteener views.

Telluride, USA · moderate

Long sand.

Selçuk, Turkey · easy

Pier and calm water.

Malibu, USA · easy

Lakeside park.

Lugano, Switzerland · easy

Sticky jumps, step-ups, roll exits. Start ground level.

Anywhere · moderate

Twenty-five different parkruns, tourist shirt earned.

Anywhere · moderate

Ten Saturdays barcode scanning. Cowbells provided.

Anywhere · easy